I am determined to remove the BS, misinformation, and fads from fitness and nutrition!

ABOUT BREANNE

My transformation is not your typical ‘lost weight, got fit’ story. I began my fitness journey as a girl who just wanted to feel better and more confident in her skin.

 I started by visiting the gym regularly, never looking beyond group fitness classes and cardio equipment. I would indulge in hamburgers and fries one day, then starve myself the next. I didn’t understand what a good fitness and nutrition plan looked like, and my body never changed because of it.

 As I flipped through fitness magazines in college, it hit me! Not everyone is built to be “skinny.” I wanted to look strong- just like the women who filled these publications! I began to learn the art of strength training over the coming years but still struggled with building muscle and chiseling fat.

After receiving a personal training certification outside college and a nutrition coach certification years later, I can now look back and can point out exactly which methods didn’t align with my goals.

I am determined to remove the BS, misinformation, and fads from fitness and nutrition. In 2021, I released my best-selling nutrition book called Master Your Macros. Today, I thrive off helping others live life to the fullest while becoming their strongest, happiest, healthiest versions yet!

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